Calmi - Stress tracking and management companion

Calmi is an innovative stress tracking and management app that enhances emotional understanding and guides you towards a serene state of mind. It offers real-time stress monitoring through physical metrics like Heart Rate Variability (HRV), and incorporates voice AI analysis to precisely track emotional health. Its CBT-guided reflective exercises empower users to challenge and change stress-inducing thoughts, fostering resilience. Its insightful analytics provides personalized recommendations based on daily summaries, spotlights patterns and helps users track progress over time.